Bakery · Nutrition facts

Croissant Au Jambon Surgelés

258 kcal per 100 g, with 11 g protein, 18 g carbs and 14 g fat. Full micronutrients and serving info below.

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Croissant Au Jambon SurgelésNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
18% of calories
18 g
Carbs
30% of calories
14 g
Fat
52% of calories
Macro split
Protein 18%Carbs 30%Fat 52%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.2g
Saturated fat3.2g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230370602 · Data last verified:

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3273230370602

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Common questions

How many calories are in Croissant Au Jambon Surgelés?

Croissant Au Jambon Surgelés has 258 kcal per 100 g.

How much protein is in Croissant Au Jambon Surgelés?

Croissant Au Jambon Surgelés contains 11 g of protein per 100 g.

Is Croissant Au Jambon Surgelés a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Croissant Au Jambon Surgelés high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Croissant Au Jambon Surgelés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Croissant Au Jambon Surgelés is 100 calories?

About 39 g of Croissant Au Jambon Surgelés equals 100 kcal.

Is Croissant Au Jambon Surgelés high in sugar or fat?

Per 100 g it has 3.2 g sugar and 14 g fat (3.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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