Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619010901 · Data last verified:
Compare Puff Pastry with another foodLog Puff Pastry in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Puff Pastry?
Puff Pastry by Lidl has 244 kcal per 100 g.
How much protein is in Puff Pastry?
Puff Pastry contains 12.6 g of protein per 100 g.
Is Puff Pastry a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Puff Pastry high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Puff Pastry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (12.6 g). Overall that places it in band C.
How much Puff Pastry is 100 calories?
About 41 g of Puff Pastry equals 100 kcal.
Is Puff Pastry high in sugar or fat?
Per 100 g it has 2.1 g sugar and 14.3 g fat (5.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Sausage BagelMuscle Food270 kcal · 13.8g proteinC
Cheddar & Spinach Mini MuffinsHiggidy260 kcal · 10.6g proteinC
Mature Cheddar & Spinach Mini MuffinsHiggidy264 kcal · 10.8g proteinC
Luxury Bread Shrimp242 kcal · 10.8g proteinB
Epinards-fromage VégétarienNestlé, Garden Gourmet230 kcal · 10g proteinA
Low Carb Brot | Low Carb BreadMIGROS247 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API