Sweets · Nutrition facts

Cottage Cheese Dessert Pudding Raspberry

133 kcal per 100 g, with 10.9 g protein, 13.3 g carbs and 4 g fat. Full micronutrients and serving info below.

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Cottage Cheese Dessert Pudding RaspberryNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
10.9 g
Protein
33% of calories
13.3 g
Carbs
40% of calories
4 g
Fat
27% of calories
Macro split
Protein 33%Carbs 40%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.2g
Saturated fat2.4g12% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4860009629284 · Data last verified:

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4860009629284

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Common questions

How many calories are in Cottage Cheese Dessert Pudding Raspberry?

Cottage Cheese Dessert Pudding Raspberry has 133 kcal per 100 g.

How much protein is in Cottage Cheese Dessert Pudding Raspberry?

Cottage Cheese Dessert Pudding Raspberry contains 10.9 g of protein per 100 g.

Is Cottage Cheese Dessert Pudding Raspberry a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Cottage Cheese Dessert Pudding Raspberry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cottage Cheese Dessert Pudding Raspberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Cottage Cheese Dessert Pudding Raspberry is 100 calories?

About 75 g of Cottage Cheese Dessert Pudding Raspberry equals 100 kcal.

Is Cottage Cheese Dessert Pudding Raspberry high in sugar or fat?

Per 100 g it has 11.2 g sugar and 4 g fat (2.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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