Sweets · Nutrition facts

Mint Chocolate Chip

162 kcal per 100 g, with 11 g protein, 15 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 175 g
Good proteinHigh fiber
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Mint Chocolate ChipNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
27% of calories
15 g
Carbs
37% of calories
6.4 g
Fat
36% of calories
Macro split
Protein 27%Carbs 37%Fat 36%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar7.3g
Saturated fat4.8g24% DV
Sodium15mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7398818390141 · Data last verified:

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7398818390141

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Common questions

How many calories are in Mint Chocolate Chip?

Mint Chocolate Chip by Lohilo has 162 kcal per 100 g. One serving (175 g) is about 284 kcal.

How much protein is in Mint Chocolate Chip?

Mint Chocolate Chip contains 11 g of protein per 100 g — about 19.2 g per 175 g serving.

Is Mint Chocolate Chip a good source of protein?

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Mint Chocolate Chip low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mint Chocolate Chip a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mint Chocolate Chip have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band A.

How much Mint Chocolate Chip is 100 calories?

About 62 g of Mint Chocolate Chip equals 100 kcal.

Is Mint Chocolate Chip high in sugar or fat?

Per 100 g it has 7.3 g sugar and 6.4 g fat (4.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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