Gelato High Proteine Cacao

Gelato High Proteine Cacao by Go for Fit has 137 kcal per 100 g.

Gelato High Proteine Cacao contains 10.5 g of protein per 100 g.

Yes — 10.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (3 g); points in favor come from fiber (5.5 g), protein (10.5 g). Overall that places it in band A.

About 73 g of Gelato High Proteine Cacao equals 100 kcal.

Per 100 g it has 12 g sugar and 3.5 g fat (3 g saturated). Fat provides 26% of its calories, so portion size matters most here.