Sweets · Nutrition facts

Barra De Chocolate

by Integra

148 kcal per 100 g, with 10 g protein, 16 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (41 g)
Good proteinHigh fiber
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Barra De ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
27% of calories
16 g
Carbs
43% of calories
4.9 g
Fat
30% of calories
Macro split
Protein 27%Carbs 43%Fat 30%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar8.5g
Saturated fat1.6g8% DV
Sodium7200mg313% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798343751651 · Data last verified:

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7798343751651

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Common questions

How many calories are in Barra De Chocolate?

Barra De Chocolate by Integra has 148 kcal per 100 g. One serving (41 g) is about 61 kcal.

How much protein is in Barra De Chocolate?

Barra De Chocolate contains 10 g of protein per 100 g — about 4.1 g per 41 g serving.

Is Barra De Chocolate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Barra De Chocolate high in sodium?

Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.

Is Barra De Chocolate a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Barra De Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7200 mg); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band C.

How much Barra De Chocolate is 100 calories?

About 68 g of Barra De Chocolate equals 100 kcal.

Is Barra De Chocolate high in sugar or fat?

Per 100 g it has 8.5 g sugar and 4.9 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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