Sweets · Nutrition facts

Asda Creamy 4 Cod Fish Cakes

by Asda

164 kcal per 100 g, with 11 g protein, 17 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Asda Creamy 4 Cod Fish CakesNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
27% of calories
17 g
Carbs
41% of calories
5.8 g
Fat
32% of calories
Macro split
Protein 27%Carbs 41%Fat 32%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat1g5% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172878468 · Data last verified:

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5057172878468

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Common questions

How many calories are in Asda Creamy 4 Cod Fish Cakes?

Asda Creamy 4 Cod Fish Cakes by Asda has 164 kcal per 100 g.

How much protein is in Asda Creamy 4 Cod Fish Cakes?

Asda Creamy 4 Cod Fish Cakes contains 11 g of protein per 100 g.

Is Asda Creamy 4 Cod Fish Cakes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Asda Creamy 4 Cod Fish Cakes low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Asda Creamy 4 Cod Fish Cakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Asda Creamy 4 Cod Fish Cakes is 100 calories?

About 61 g of Asda Creamy 4 Cod Fish Cakes equals 100 kcal.

Is Asda Creamy 4 Cod Fish Cakes high in sugar or fat?

Per 100 g it has 1.7 g sugar and 5.8 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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