Snacks · Nutrition facts

Cookie Sensations Oreo

514 kcal per 100 g, with 14.1 g protein, 60 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cookie Sensations OreoNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
14.1 g
Protein
10% of calories
60 g
Carbs
44% of calories
28 g
Fat
46% of calories
Macro split
Protein 10%Carbs 44%Fat 46%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar38g
Saturated fat9.8g49% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7800784120016 · Data last verified:

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7800784120016

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Common questions

How many calories are in Cookie Sensations Oreo?

Cookie Sensations Oreo by Milka has 514 kcal per 100 g.

How much protein is in Cookie Sensations Oreo?

Cookie Sensations Oreo contains 14.1 g of protein per 100 g.

Is Cookie Sensations Oreo a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cookie Sensations Oreo high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Cookie Sensations Oreo high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does Cookie Sensations Oreo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (38 g), saturated fat (9.8 g); points in favor come from protein (14.1 g). Overall that places it in band D.

How much Cookie Sensations Oreo is 100 calories?

About 19 g of Cookie Sensations Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Sensations Oreo high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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