Mani Tipo Japonés Salado

Mani Tipo Japonés Salado by Evercrisp has 479 kcal per 100 g. One serving (25 g) is about 120 kcal.

Mani Tipo Japonés Salado contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 616 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (3.9 g), sodium (616 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 21 g of Mani Tipo Japonés Salado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 8.8 g sugar and 27 g fat (3.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.