Kapy Rusti-k Papas Fritas Con Sal De Mar

Kapy Rusti-k Papas Fritas Con Sal De Mar by SembroSol has 514 kcal per 100 g. One serving (30 g) is about 154 kcal.

Kapy Rusti-k Papas Fritas Con Sal De Mar contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (3.5 g). Overall that places it in band C.

About 19 g of Kapy Rusti-k Papas Fritas Con Sal De Mar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

Per 100 g it has 0.9 g sugar and 32 g fat (3.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.