Snacks · Nutrition facts

Colombia 77% Cacao Córdoba

by Pérez

465 kcal per 100 g, with 13 g protein, 48.9 g carbs and 30.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Colombia 77% Cacao CórdobaNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
10% of calories
48.9 g
Carbs
38% of calories
30.2 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber23.7g85% DV
Sugar23.7g
Saturated fat19.6g98% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413682009940 · Data last verified:

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Barcode

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8413682009940

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Common questions

How many calories are in Colombia 77% Cacao Córdoba?

Colombia 77% Cacao Córdoba by Pérez has 465 kcal per 100 g.

How much protein is in Colombia 77% Cacao Córdoba?

Colombia 77% Cacao Córdoba contains 13 g of protein per 100 g.

Is Colombia 77% Cacao Córdoba a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Colombia 77% Cacao Córdoba high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Colombia 77% Cacao Córdoba high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Colombia 77% Cacao Córdoba low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Colombia 77% Cacao Córdoba a good source of fiber?

It provides 23.7 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.

Why does Colombia 77% Cacao Córdoba have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (23.7 g), saturated fat (19.6 g); points in favor come from fiber (23.7 g), protein (13 g). Overall that places it in band C.

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