Snacks · Nutrition facts

Croissant Recto

464 kcal per 100 g, with 7.5 g protein, 45 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Croissant RectoNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.5 g
Protein
6% of calories
45 g
Carbs
39% of calories
28.2 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.8g
Saturated fat14.7g74% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413733002418 · Data last verified:

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8413733002418

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Common questions

How many calories are in Croissant Recto?

Croissant Recto has 464 kcal per 100 g.

How much protein is in Croissant Recto?

Croissant Recto contains 7.5 g of protein per 100 g.

Is Croissant Recto high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Why does Croissant Recto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (14.7 g). Overall that places it in band D.

How much Croissant Recto is 100 calories?

About 22 g of Croissant Recto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant Recto high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Croissant Recto high in sugar or fat?

Per 100 g it has 5.8 g sugar and 28.2 g fat (14.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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