Snacks · Nutrition facts

Sobaos Artesanos

443 kcal per 100 g, with 5.9 g protein, 46.8 g carbs and 25.4 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie dense
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Sobaos ArtesanosNutri-Score ECompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
5.9 g
Protein
5% of calories
46.8 g
Carbs
43% of calories
25.4 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar22.4g
Saturated fat12.6g63% DV
Cholesterol54.3mg18% DV
Sodium568mg25% DV
Potassium83.7mg2% DV
Calcium17.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414606383115 · Data last verified:

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8414606383115

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Common questions

How many calories are in Sobaos Artesanos?

Sobaos Artesanos by Etelvina Sañudo has 443 kcal per 100 g. One serving (50 g) is about 222 kcal.

How much protein is in Sobaos Artesanos?

Sobaos Artesanos contains 5.9 g of protein per 100 g — about 3 g per 50 g serving.

Is Sobaos Artesanos high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Sobaos Artesanos high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Is Sobaos Artesanos high in sodium?

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Why does Sobaos Artesanos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (22.4 g), saturated fat (12.6 g), sodium (568 mg). Overall that places it in band E.

How much Sobaos Artesanos is 100 calories?

About 23 g of Sobaos Artesanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sobaos Artesanos high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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