Snacks · Nutrition facts

Pasteles De Yema

439 kcal per 100 g, with 12 g protein, 45 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pasteles De YemaNutri-Score DCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
45 g
Carbs
41% of calories
23 g
Fat
48% of calories
Macro split
Protein 11%Carbs 41%Fat 48%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar44g
Saturated fat3.2g16% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414713003272 · Data last verified:

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8414713003272

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Common questions

How many calories are in Pasteles De Yema?

Pasteles De Yema by Pablo Garrigòs Ibáñez has 439 kcal per 100 g.

How much protein is in Pasteles De Yema?

Pasteles De Yema contains 12 g of protein per 100 g.

Is Pasteles De Yema a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pasteles De Yema high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Pasteles De Yema low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pasteles De Yema have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (44 g), saturated fat (3.2 g); points in favor come from protein (12 g). Overall that places it in band D.

How much Pasteles De Yema is 100 calories?

About 23 g of Pasteles De Yema equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasteles De Yema high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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