Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10187784 · Data last verified:
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Common questions
How many calories are in Carrés Graines Bio?
Carrés Graines Bio has 507 kcal per 100 g.
How much protein is in Carrés Graines Bio?
Carrés Graines Bio contains 8.7 g of protein per 100 g.
Is Carrés Graines Bio high in sugar?
Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Carrés Graines Bio high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Is Carrés Graines Bio a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Carrés Graines Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (28.9 g), saturated fat (10.8 g); points in favor come from fiber (4.5 g), protein (8.7 g). Overall that places it in band D.
How much Carrés Graines Bio is 100 calories?
About 20 g of Carrés Graines Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carrés Graines Bio high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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