Carlos Stonebaked Pizza Ham & Pineapple

Carlos Stonebaked Pizza Ham & Pineapple by Aldi has 214 kcal per 100 g. One serving (162 g) is about 347 kcal.

Carlos Stonebaked Pizza Ham & Pineapple contains 11 g of protein per 100 g — about 17.8 g per 162 g serving.

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (11 g). Overall that places it in band C.

About 47 g of Carlos Stonebaked Pizza Ham & Pineapple equals 100 kcal.

Per 100 g it has 4.7 g sugar and 5.5 g fat (3.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.