Caesar Salad With Grilled Chicken

Caesar Salad With Grilled Chicken by Fresh Market has 194 kcal per 100 g. One serving (206 g) is about 400 kcal.

Caesar Salad With Grilled Chicken contains 10.2 g of protein per 100 g — about 21 g per 206 g serving.

Yes — 10.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 4.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (417.5 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

About 52 g of Caesar Salad With Grilled Chicken equals 100 kcal.

It is a moderate source: 116.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.5 g sugar and 15 g fat (3.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.