Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0683828657290 · Data last verified:
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Common questions
How many calories are in Roasted Beet Goat Cheese Chicken Breast Salad?
Roasted Beet Goat Cheese Chicken Breast Salad by POSITIVE FOOD CO. has 188 kcal per 100 g. One serving (282 g) is about 530 kcal.
How much protein is in Roasted Beet Goat Cheese Chicken Breast Salad?
Roasted Beet Goat Cheese Chicken Breast Salad contains 11.3 g of protein per 100 g — about 31.9 g per 282 g serving.
Is Roasted Beet Goat Cheese Chicken Breast Salad a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Roasted Beet Goat Cheese Chicken Breast Salad keto-friendly?
With 5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Roasted Beet Goat Cheese Chicken Breast Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (11.3 g). Overall that places it in band B.
How much Roasted Beet Goat Cheese Chicken Breast Salad is 100 calories?
About 53 g of Roasted Beet Goat Cheese Chicken Breast Salad equals 100 kcal.
Is Roasted Beet Goat Cheese Chicken Breast Salad a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Roasted Beet Goat Cheese Chicken Breast Salad high in sugar or fat?
Per 100 g it has 2.8 g sugar and 14.5 g fat (3.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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