Poultry · Nutrition facts

Chicken Franks

by Dpuw

196 kcal per 100 g, with 11 g protein, 4.6 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinLow carbHigh fiber
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Chicken FranksNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
4.6 g
Carbs
9% of calories
14.8 g
Fat
69% of calories
Macro split
Protein 22%Carbs 9%Fat 69%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.2g
Saturated fat4g20% DV
Sodium688mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280316027442 · Data last verified:

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Barcode

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3280316027442

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Common questions

How many calories are in Chicken Franks?

Chicken Franks by Dpuw has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.

How much protein is in Chicken Franks?

Chicken Franks contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Chicken Franks a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chicken Franks keto-friendly?

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Franks high in sodium?

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Is Chicken Franks a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Chicken Franks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (688 mg); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band B.

How much Chicken Franks is 100 calories?

About 51 g of Chicken Franks equals 100 kcal.

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