Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5707196308747 · Data last verified:
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Common questions
How many calories are in Chicken Luncheon Meat?
Chicken Luncheon Meat by ROYAL DANE has 197 kcal per 100 g.
How much protein is in Chicken Luncheon Meat?
Chicken Luncheon Meat contains 12 g of protein per 100 g.
Is Chicken Luncheon Meat a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Chicken Luncheon Meat low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Chicken Luncheon Meat high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Chicken Luncheon Meat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1000 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Chicken Luncheon Meat is 100 calories?
About 51 g of Chicken Luncheon Meat equals 100 kcal.
Is Chicken Luncheon Meat high in cholesterol?
It contains 91.1 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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