Poultry · Nutrition facts

By Ruby Classic’s British Tarragon Chicken

199 kcal per 100 g, with 11.3 g protein, 3.6 g carbs and 14.8 g fat. Full micronutrients and serving info below.

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By Ruby Classic’s British Tarragon ChickenNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
11.3 g
Protein
23% of calories
3.6 g
Carbs
7% of calories
14.8 g
Fat
70% of calories
Macro split
Protein 23%Carbs 7%Fat 70%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat8g40% DV
Cholesterol60.2mg20% DV
Sodium72.5mg3% DV
Potassium222.8mg5% DV
Calcium32.3mg2% DV
Iron0.4mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060992430181 · Data last verified:

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5060992430181

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Common questions

How many calories are in By Ruby Classic’s British Tarragon Chicken?

By Ruby Classic’s British Tarragon Chicken by By Ruby has 199 kcal per 100 g.

How much protein is in By Ruby Classic’s British Tarragon Chicken?

By Ruby Classic’s British Tarragon Chicken contains 11.3 g of protein per 100 g.

Is By Ruby Classic’s British Tarragon Chicken a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is By Ruby Classic’s British Tarragon Chicken keto-friendly?

With 3.6 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is By Ruby Classic’s British Tarragon Chicken high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is By Ruby Classic’s British Tarragon Chicken low in sodium?

Yes — just 72.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does By Ruby Classic’s British Tarragon Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (11.3 g). Overall that places it in band C.

How much By Ruby Classic’s British Tarragon Chicken is 100 calories?

About 50 g of By Ruby Classic’s British Tarragon Chicken equals 100 kcal.

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