Poultry · Nutrition facts

Chicken Caesar Salad

219 kcal per 100 g, with 8.1 g protein, 6.1 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 container (148 g)
Good proteinCalcium rich
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Chicken Caesar SaladNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
8.1 g
Protein
16% of calories
6.1 g
Carbs
12% of calories
16.9 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat3g15% DV
Trans fat0g
Cholesterol30.4mg10% DV
Sodium250mg11% DV
Potassium86.5mg2% DV
Calcium131.8mg10% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850009885081 · Data last verified:

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0850009885081

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Common questions

How many calories are in Chicken Caesar Salad?

Chicken Caesar Salad by tutta bella has 219 kcal per 100 g. One serving (148 g) is about 324 kcal.

How much protein is in Chicken Caesar Salad?

Chicken Caesar Salad contains 8.1 g of protein per 100 g — about 12 g per 148 g serving.

Is Chicken Caesar Salad low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Caesar Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Chicken Caesar Salad is 100 calories?

About 46 g of Chicken Caesar Salad equals 100 kcal.

Is Chicken Caesar Salad a good source of calcium?

It is a moderate source: 131.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Chicken Caesar Salad high in sugar or fat?

Per 100 g it has 1.4 g sugar and 16.9 g fat (3 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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