Poultry · Nutrition facts

Ranch Salad With Chicken And Bacon

213 kcal per 100 g, with 8.5 g protein, 4.3 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (164 g)
Good proteinLow carb
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Ranch Salad With Chicken And BaconNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
8.5 g
Protein
16% of calories
4.3 g
Carbs
8% of calories
18.3 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.4g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol30.5mg10% DV
Sodium481.7mg21% DV
Potassium229.3mg5% DV
Calcium79.3mg6% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195515023832 · Data last verified:

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0195515023832

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Common questions

How many calories are in Ranch Salad With Chicken And Bacon?

Ranch Salad With Chicken And Bacon by Amazon has 213 kcal per 100 g. One serving (164 g) is about 349 kcal.

How much protein is in Ranch Salad With Chicken And Bacon?

Ranch Salad With Chicken And Bacon contains 8.5 g of protein per 100 g — about 13.9 g per 164 g serving.

Is Ranch Salad With Chicken And Bacon keto-friendly?

With 4.3 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ranch Salad With Chicken And Bacon high in sodium?

Yes — 481.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Ranch Salad With Chicken And Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (481.7 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Ranch Salad With Chicken And Bacon is 100 calories?

About 47 g of Ranch Salad With Chicken And Bacon equals 100 kcal.

Is Ranch Salad With Chicken And Bacon high in sugar or fat?

Per 100 g it has 2.4 g sugar and 18.3 g fat (3.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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