Caesar Salad With Chicken

Caesar Salad With Chicken by Thrifty Foods Kitchen has 180 kcal per 100 g. One serving (200 g) is about 360 kcal.

Caesar Salad With Chicken contains 10.5 g of protein per 100 g — about 21 g per 200 g serving.

Yes — 10.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (10.5 g). Overall that places it in band B.

About 56 g of Caesar Salad With Chicken equals 100 kcal.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.