British Lincolnshire Pork Sausage

British Lincolnshire Pork Sausage has 159 kcal per 100 g.

British Lincolnshire Pork Sausage contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (19 g). Overall that places it in band C.

About 63 g of British Lincolnshire Pork Sausage equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13 g fat (4.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.