Meat · Nutrition facts

Hamburguesa Ecológica De Vacuno Origen Pirineos

173 kcal per 100 g, with 19.2 g protein, 0.6 g carbs and 10.4 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Hamburguesa Ecológica De Vacuno Origen PirineosNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
19.2 g
Protein
44% of calories
0.6 g
Carbs
1% of calories
10.4 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.7g24% DV
Cholesterol77.6mg26% DV
Sodium420mg18% DV
Potassium325.8mg7% DV
Calcium11.4mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40889375 · Data last verified:

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Common questions

How many calories are in Hamburguesa Ecológica De Vacuno Origen Pirineos?

Hamburguesa Ecológica De Vacuno Origen Pirineos by Lidl has 173 kcal per 100 g.

How much protein is in Hamburguesa Ecológica De Vacuno Origen Pirineos?

Hamburguesa Ecológica De Vacuno Origen Pirineos contains 19.2 g of protein per 100 g.

Is Hamburguesa Ecológica De Vacuno Origen Pirineos a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Hamburguesa Ecológica De Vacuno Origen Pirineos keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Hamburguesa Ecológica De Vacuno Origen Pirineos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (420 mg); points in favor come from protein (19.2 g). Overall that places it in band C.

How much Hamburguesa Ecológica De Vacuno Origen Pirineos is 100 calories?

About 58 g of Hamburguesa Ecológica De Vacuno Origen Pirineos equals 100 kcal.

Is Hamburguesa Ecológica De Vacuno Origen Pirineos a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Hamburguesa Ecológica De Vacuno Origen Pirineos high in cholesterol?

It contains 77.6 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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