Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200197326 · Data last verified:
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Common questions
How many calories are in Leicht Puten Pikante?
Leicht Puten Pikante by Fair Hof has 142 kcal per 100 g.
How much protein is in Leicht Puten Pikante?
Leicht Puten Pikante contains 13 g of protein per 100 g.
Is Leicht Puten Pikante a good source of protein?
Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Leicht Puten Pikante keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leicht Puten Pikante high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Leicht Puten Pikante have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1120 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Leicht Puten Pikante is 100 calories?
About 70 g of Leicht Puten Pikante equals 100 kcal.
Is Leicht Puten Pikante high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (4 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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