Meat · Nutrition facts

Hähnchen Lyoner

by Edeka Bio,Edeka

157 kcal per 100 g, with 13.8 g protein, 0.2 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 6.3 g
Good proteinLow carbPotassium
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Hähnchen LyonerNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
13.8 g
Protein
36% of calories
0.2 g
Carbs
1% of calories
10.9 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol90.1mg30% DV
Sodium708mg31% DV
Potassium319.2mg7% DV
Calcium16.3mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501002254 · Data last verified:

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4311501002254

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Common questions

How many calories are in Hähnchen Lyoner?

Hähnchen Lyoner by Edeka Bio,Edeka has 157 kcal per 100 g. One serving (6 g) is about 10 kcal.

How much protein is in Hähnchen Lyoner?

Hähnchen Lyoner contains 13.8 g of protein per 100 g — about 0.9 g per 6 g serving.

Is Hähnchen Lyoner a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Hähnchen Lyoner keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchen Lyoner high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Hähnchen Lyoner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (708 mg); points in favor come from protein (13.8 g). Overall that places it in band C.

How much Hähnchen Lyoner is 100 calories?

About 64 g of Hähnchen Lyoner equals 100 kcal.

Is Hähnchen Lyoner high in cholesterol?

It contains 90.1 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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