Meat · Nutrition facts

Schinkenzwiebelmettwurst

166 kcal per 100 g, with 18 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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SchinkenzwiebelmettwurstNutri-Score DCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
43% of calories
1 g
Carbs
2% of calories
10 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat4.1g20% DV
Cholesterol74.9mg25% DV
Sodium920mg40% DV
Potassium363.3mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188412830 · Data last verified:

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4306188412830

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Common questions

How many calories are in Schinkenzwiebelmettwurst?

Schinkenzwiebelmettwurst by aro has 166 kcal per 100 g.

How much protein is in Schinkenzwiebelmettwurst?

Schinkenzwiebelmettwurst contains 18 g of protein per 100 g.

Is Schinkenzwiebelmettwurst a good source of protein?

Yes — 18 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Schinkenzwiebelmettwurst keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinkenzwiebelmettwurst high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Schinkenzwiebelmettwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (920 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Schinkenzwiebelmettwurst is 100 calories?

About 60 g of Schinkenzwiebelmettwurst equals 100 kcal.

Is Schinkenzwiebelmettwurst a good source of potassium?

It is a moderate source: 363.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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