Other · Nutrition facts

Basia Basia Pistacjolada

558 kcal per 100 g, with 18 g protein, 29 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Basia Basia PistacjoladaNutri-Score CCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
18 g
Protein
13% of calories
29 g
Carbs
21% of calories
40 g
Fat
66% of calories
Macro split
Protein 13%Carbs 21%Fat 66%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar19g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium750.9mg16% DV
Calcium53.2mg4% DV
Iron4.5mg25% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905279740235 · Data last verified:

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5905279740235

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Common questions

How many calories are in Basia Basia Pistacjolada?

Basia Basia Pistacjolada by Alpi has 558 kcal per 100 g.

How much protein is in Basia Basia Pistacjolada?

Basia Basia Pistacjolada contains 18 g of protein per 100 g.

Is Basia Basia Pistacjolada a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Basia Basia Pistacjolada high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Basia Basia Pistacjolada high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Basia Basia Pistacjolada low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Basia Basia Pistacjolada a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Basia Basia Pistacjolada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (19 g), saturated fat (6.3 g); points in favor come from fiber (8 g), protein (18 g). Overall that places it in band C.

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