Sigdal Avoine Sans Gluten

Sigdal Avoine Sans Gluten by Sigdal, Sigdal Bakeri has 546 kcal per 100 g.

Sigdal Avoine Sans Gluten contains 19.1 g of protein per 100 g.

Yes — 19.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (4.4 g), sodium (400 mg); points in favor come from fiber (14 g), protein (19.1 g). Overall that places it in band C.

About 18 g of Sigdal Avoine Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

Per 100 g it has 6.5 g sugar and 37.9 g fat (4.4 g saturated). Fat provides 66% of its calories, so portion size matters most here.