Dry Roasted Enjoy Mix

Dry Roasted Enjoy Mix by Cloetta, Nutisal has 569 kcal per 100 g. One serving (30 g) is about 171 kcal.

Dry Roasted Enjoy Mix contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (6 g), sodium (440 mg); points in favor come from fiber (7.1 g), protein (18 g). Overall that places it in band C.

About 18 g of Dry Roasted Enjoy Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.