Dry Roasted Mix

Dry Roasted Mix by Nutisal has 569 kcal per 100 g. One serving (100 g) is about 569 kcal.

Dry Roasted Mix contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (6 g), sodium (433 mg); points in favor come from fiber (7.7 g), protein (18 g). Overall that places it in band C.

About 18 g of Dry Roasted Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.