Snacks · Nutrition facts

Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel

by Pingo Doce

575 kcal per 100 g, with 17.1 g protein, 40.7 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinCalorie denseHigh fiber
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Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E MelNutri-Score CCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
17.1 g
Protein
12% of calories
40.7 g
Carbs
29% of calories
35.7 g
Fat
59% of calories
Macro split
Protein 12%Carbs 29%Fat 59%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar27.4g
Saturated fat4g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009984510 · Data last verified:

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5601009984510

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Common questions

How many calories are in Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel?

Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel by Pingo Doce has 575 kcal per 100 g. One serving (35 g) is about 201 kcal.

How much protein is in Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel?

Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel contains 17.1 g of protein per 100 g — about 6 g per 35 g serving.

Is Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel high in sugar?

Yes — 27.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (27.4 g), saturated fat (4 g); points in favor come from fiber (11.5 g), protein (17.1 g). Overall that places it in band C.

How much Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel is 100 calories?

About 17 g of Barras De Frutos Secos Amendoins, Amêndoas, Avelãs E Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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