Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312076834 · Data last verified:
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Common questions
How many calories are in Chocolate De Leite Avelãs Inteiras?
Chocolate De Leite Avelãs Inteiras by Continente has 585 kcal per 100 g. One serving (20 g) is about 117 kcal.
How much protein is in Chocolate De Leite Avelãs Inteiras?
Chocolate De Leite Avelãs Inteiras contains 9.1 g of protein per 100 g — about 1.8 g per 20 g serving.
Is Chocolate De Leite Avelãs Inteiras high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Chocolate De Leite Avelãs Inteiras high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Chocolate De Leite Avelãs Inteiras low in sodium?
Yes — just 53.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Chocolate De Leite Avelãs Inteiras a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Chocolate De Leite Avelãs Inteiras have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), sugar (40 g), saturated fat (16 g); points in favor come from fiber (4 g), protein (9.1 g). Overall that places it in band D.
How much Chocolate De Leite Avelãs Inteiras is 100 calories?
About 17 g of Chocolate De Leite Avelãs Inteiras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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