Snacks · Nutrition facts

Sirius Rjómasúkkuladi

583 kcal per 100 g, with 10 g protein, 46 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Sirius RjómasúkkuladiNutri-Score DCompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
7% of calories
46 g
Carbs
32% of calories
40 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar45g
Saturated fat21g105% DV
Cholesterol11mg4% DV
Sodium160mg7% DV
Potassium685mg15% DV
Calcium170mg13% DV
Iron3.3mg18% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5690576270614 · Data last verified:

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5690576270614

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Common questions

How many calories are in Sirius Rjómasúkkuladi?

Sirius Rjómasúkkuladi has 583 kcal per 100 g.

How much protein is in Sirius Rjómasúkkuladi?

Sirius Rjómasúkkuladi contains 10 g of protein per 100 g.

Is Sirius Rjómasúkkuladi a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Sirius Rjómasúkkuladi high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Sirius Rjómasúkkuladi high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Sirius Rjómasúkkuladi a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Sirius Rjómasúkkuladi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (45 g), saturated fat (21 g); points in favor come from fiber (7.2 g), protein (10 g). Overall that places it in band D.

How much Sirius Rjómasúkkuladi is 100 calories?

About 17 g of Sirius Rjómasúkkuladi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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