Snacks · Nutrition facts

Chocolate Blonde

by Continente,Continente Seleção,Seleção,SONAE

591 kcal per 100 g, with 8.2 g protein, 49.9 g carbs and 39.7 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chocolate BlondeNutri-Score ECompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
8.2 g
Protein
6% of calories
49.9 g
Carbs
34% of calories
39.7 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar48.9g
Saturated fat25g125% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312079767 · Data last verified:

Compare Chocolate Blonde with another food

Barcode

scan it with any barcode app

5601312079767

Dietly — AI Calorie Counter

Log Chocolate Blonde in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chocolate Blonde?

Chocolate Blonde by Continente,Continente Seleção,Seleção,SONAE has 591 kcal per 100 g. One serving (20 g) is about 118 kcal.

How much protein is in Chocolate Blonde?

Chocolate Blonde contains 8.2 g of protein per 100 g — about 1.6 g per 20 g serving.

Is Chocolate Blonde high in sugar?

Yes — 48.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolate Blonde high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Why does Chocolate Blonde have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (48.9 g), saturated fat (25 g); points in favor come from protein (8.2 g). Overall that places it in band E.

How much Chocolate Blonde is 100 calories?

About 17 g of Chocolate Blonde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Blonde high in calories?

Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

More Snacks foods

Explore all →
DChocolate Negro Avelãs InteirasChocolate Negro Avelãs InteirasContinente578 kcal · 9.7g proteinDChocolate De Leite Com Avelãs InteirasChocolate De Leite Com Avelãs InteirasPorSi,PorSi Select,Select577 kcal · 9.6g proteinDChocolate De Leite Com Avelãs InteirasChocolate De Leite Com Avelãs InteirasPingo Doce578 kcal · 11g proteinDSirius RjómasúkkuladiSirius Rjómasúkkuladi583 kcal · 10g proteinDChocolat Lait Et Amandes SaléesChocolat Lait Et Amandes SaléesOmnom587 kcal · 10g proteinDMilk Chocolate With Whole HazelnutsMilk Chocolate With Whole HazelnutsE. Wedel579 kcal · 9.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API