99%pistachio Nuts

99%pistachio Nuts by Go Nuts has 608 kcal per 100 g. One serving (25 g) is about 152 kcal.

99%pistachio Nuts contains 23.6 g of protein per 100 g — about 5.9 g per 25 g serving.

Yes — 23.6 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (6 g); points in favor come from fiber (10 g), protein (23.6 g). Overall that places it in band C.

About 16 g of 99%pistachio Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.