Nuts & Seeds · Nutrition facts

Crunchy - Peanut Butter Original

623 kcal per 100 g, with 26.6 g protein, 12.1 g carbs and 50.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Crunchy - Peanut Butter OriginalNutri-Score CCompare
Amount

Showing values for 100 g

623 kcal
Calories
31% of a 2000 kcal day
26.6 g
Protein
17% of calories
12.1 g
Carbs
8% of calories
50.4 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar7.1g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium697.3mg15% DV
Calcium57.5mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060560280002 · Data last verified:

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5060560280002

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Common questions

How many calories are in Crunchy - Peanut Butter Original?

Crunchy - Peanut Butter Original by MANILIFE has 623 kcal per 100 g.

How much protein is in Crunchy - Peanut Butter Original?

Crunchy - Peanut Butter Original contains 26.6 g of protein per 100 g.

Is Crunchy - Peanut Butter Original a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Crunchy - Peanut Butter Original high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Crunchy - Peanut Butter Original a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Crunchy - Peanut Butter Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (6 g); points in favor come from fiber (7.6 g), protein (26.6 g). Overall that places it in band C.

How much Crunchy - Peanut Butter Original is 100 calories?

About 16 g of Crunchy - Peanut Butter Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy - Peanut Butter Original high in calories?

Yes — 623 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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