Crunchy & Creamy Roasted & Salted Peanut Butter

Crunchy & Creamy Roasted & Salted Peanut Butter by Deliciously Ella has 580 kcal per 100 g. One serving (15 g) is about 87 kcal.

Crunchy & Creamy Roasted & Salted Peanut Butter contains 24 g of protein per 100 g — about 3.6 g per 15 g serving.

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (8 g), sodium (800 mg); points in favor come from fiber (8 g), protein (24 g). Overall that places it in band D.

About 17 g of Crunchy & Creamy Roasted & Salted Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.