2 Camusettes Blé Complet

2 Camusettes Blé Complet by Biofournil has 260 kcal per 100 g.

2 Camusettes Blé Complet contains 7.6 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (50 g per 100 g, of which 1.6 g is sugar). It also delivers 8 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (8 g). Overall that places it in band A.

About 38 g of 2 Camusettes Blé Complet equals 100 kcal.