Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390042847 · Data last verified:
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Common questions
How many calories are in Tourte Au Seigle?
Tourte Au Seigle by biofournil has 246 kcal per 100 g.
How much protein is in Tourte Au Seigle?
Tourte Au Seigle contains 5.8 g of protein per 100 g.
Is Tourte Au Seigle high in carbs?
Yes — carbohydrates provide 82% of its calories (40 g per 100 g, of which 1.5 g is sugar). It also delivers 12.3 g of fiber.
Is Tourte Au Seigle low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Tourte Au Seigle a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Tourte Au Seigle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (12.3 g). Overall that places it in band A.
How much Tourte Au Seigle is 100 calories?
About 41 g of Tourte Au Seigle equals 100 kcal.
Is Tourte Au Seigle high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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