Other · Nutrition facts

Roggenweizen-brötchen

262 kcal per 100 g, with 8 g protein, 52 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Roggenweizen-brötchenNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
52 g
Carbs
82% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.9g
Saturated fat0.3g2% DV
Cholesterol2012.5mg671% DV
Sodium560mg24% DV
Potassium246.9mg5% DV
Calcium24.2mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390043899 · Data last verified:

Compare Roggenweizen-brötchen with another food

Barcode

scan it with any barcode app

3419390043899

Dietly — AI Calorie Counter

Log Roggenweizen-brötchen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roggenweizen-brötchen?

Roggenweizen-brötchen by Angelus has 262 kcal per 100 g.

How much protein is in Roggenweizen-brötchen?

Roggenweizen-brötchen contains 8 g of protein per 100 g.

Is Roggenweizen-brötchen high in carbs?

Yes — carbohydrates provide 82% of its calories (52 g per 100 g, of which 0.9 g is sugar). It also delivers 4.6 g of fiber.

Is Roggenweizen-brötchen low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Roggenweizen-brötchen high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Roggenweizen-brötchen a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Roggenweizen-brötchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.6 g), protein (8 g). Overall that places it in band B.

How much Roggenweizen-brötchen is 100 calories?

About 38 g of Roggenweizen-brötchen equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API