Other · Nutrition facts

Mon Pain Bio Tranché

228 kcal per 100 g, with 6.7 g protein, 45 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Mon Pain Bio TranchéNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
6.7 g
Protein
12% of calories
45 g
Carbs
83% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar3.6g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390043301 · Data last verified:

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3419390043301

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Common questions

How many calories are in Mon Pain Bio Tranché?

Mon Pain Bio Tranché has 228 kcal per 100 g.

How much protein is in Mon Pain Bio Tranché?

Mon Pain Bio Tranché contains 6.7 g of protein per 100 g.

Is Mon Pain Bio Tranché high in carbs?

Yes — carbohydrates provide 83% of its calories (45 g per 100 g, of which 3.6 g is sugar). It also delivers 5.1 g of fiber.

Is Mon Pain Bio Tranché a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mon Pain Bio Tranché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Mon Pain Bio Tranché is 100 calories?

About 44 g of Mon Pain Bio Tranché equals 100 kcal.

Is Mon Pain Bio Tranché high in sugar or fat?

Per 100 g it has 3.6 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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