Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843893264 · Data last verified:
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Common questions
How many calories are in Wild Blueberry Purée?
Wild Blueberry Purée by Superfruit Puree has 50 kcal per 100 g.
How much protein is in Wild Blueberry Purée?
Wild Blueberry Purée contains 0.3 g of protein per 100 g.
Is Wild Blueberry Purée low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wild Blueberry Purée a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Wild Blueberry Purée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Wild Blueberry Purée is 100 calories?
About 200 g of Wild Blueberry Purée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wild Blueberry Purée high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Wild Blueberry Purée high in sugar or fat?
Per 100 g it has 8.3 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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