Fruits · Nutrition facts

Green Seedless Grapes

by Global citrus group

73 kcal per 100 g, with 0.7 g protein, 15.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Green Seedless GrapesNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
0.7 g
Protein
4% of calories
15.7 g
Carbs
93% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar15.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium191mg4% DV
Calcium10mg1% DV
Iron0.4mg2% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629083109006 · Data last verified:

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0629083109006

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Common questions

How many calories are in Green Seedless Grapes?

Green Seedless Grapes by Global citrus group has 73 kcal per 100 g.

How much protein is in Green Seedless Grapes?

Green Seedless Grapes contains 0.7 g of protein per 100 g.

Is Green Seedless Grapes high in carbs?

Yes — carbohydrates provide 93% of its calories (15.7 g per 100 g, of which 15.5 g is sugar). It also delivers 0.9 g of fiber.

Is Green Seedless Grapes high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Green Seedless Grapes low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Green Seedless Grapes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.

How much Green Seedless Grapes is 100 calories?

About 137 g of Green Seedless Grapes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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