Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600033860 · Data last verified:
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Common questions
How many calories are in Tube It?
Tube It by Brooklea has 96 kcal per 100 g. One serving (74 g) is about 71 kcal.
How much protein is in Tube It?
Tube It contains 3.6 g of protein per 100 g — about 2.7 g per 74 g serving.
Is Tube It low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tube It have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Tube It is 100 calories?
About 104 g of Tube It equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tube It a good source of calcium?
It is a moderate source: 162 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Tube It a good source of vitamin C?
It is a good source: 47.5 mg per 100 g, about 53% of the daily value. A 200 g portion covers roughly 106%.
Is Tube It high in sugar or fat?
Per 100 g it has 13 g sugar and 2.6 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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