Dairy & Eggs · Nutrition facts

Onken Cherry

100 kcal per 100 g, with 3.8 g protein, 14 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Onken CherryNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
16% of calories
14 g
Carbs
59% of calories
2.7 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13g
Saturated fat1.7g8% DV
Cholesterol10.6mg4% DV
Sodium88mg4% DV
Potassium163mg3% DV
Calcium105.6mg8% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600352466 · Data last verified:

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4088600352466

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Common questions

How many calories are in Onken Cherry?

Onken Cherry by Onken has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.

How much protein is in Onken Cherry?

Onken Cherry contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is Onken Cherry low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Onken Cherry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Onken Cherry is 100 calories?

About 100 g of Onken Cherry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Onken Cherry a good source of calcium?

It is a moderate source: 105.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Onken Cherry high in sugar or fat?

Per 100 g it has 13 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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