Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700157725 · Data last verified:
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Common questions
How many calories are in Yogurt Squishy?
Yogurt Squishy by Brooklea has 77 kcal per 100 g. One serving (150 g) is about 116 kcal.
How much protein is in Yogurt Squishy?
Yogurt Squishy contains 4 g of protein per 100 g — about 6 g per 150 g serving.
Is Yogurt Squishy low in sodium?
Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogurt Squishy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Squishy is 100 calories?
About 130 g of Yogurt Squishy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Squishy a good source of calcium?
It is a moderate source: 213.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Yogurt Squishy high in sugar or fat?
Per 100 g it has 8.5 g sugar and 1.5 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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