Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600464756 · Data last verified:
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Common questions
How many calories are in Light Choc Pots?
Light Choc Pots by Brooklea, Aldi has 95 kcal per 100 g. One serving (80 g) is about 76 kcal.
How much protein is in Light Choc Pots?
Light Choc Pots contains 4.6 g of protein per 100 g — about 3.7 g per 80 g serving.
Is Light Choc Pots low in sodium?
Yes — just 53.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Light Choc Pots have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.
How much Light Choc Pots is 100 calories?
About 105 g of Light Choc Pots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Choc Pots high in sugar or fat?
Per 100 g it has 10.4 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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